Healthy Aging

How Old Would You Be

Our society is at a point of crisis within our healthcare system.

When I was a child, the medical doctor used to come to our house carrying his little black bag.  He knew each one of us in the family, for years, so he had a baseline knowledge of our health and wellness.  And he spent time with us, talking, testing and treating us.  We all felt good about our medical treatment.  The approach was preventive and using the least invasive, mostly natural remedies.  The doctor was a dedicate healing professional, not being funded by pharmaceutical companies.

I no longer think of most medical doctors as healing professionals.  Instead, they have become more like disease and symptom suppressing practitioners.  When my blood tests appear to be totally within normal range, they almost rush me out of the office, at times with the attitude that I am taking up their precious time that is needed for others with “real” illnesses.  That attitude and approach does not feel good for someone, like me, who wants to understand my symptoms and natural healing options so that I can maintain my health indefinitely.

After a visit with a doctor, regardless of his or her specialty, I tend to leave the office feeling not understood, not treated, and still not knowing the best approach to follow for my own optimal healing.  At times I am even afraid to reveal my symptoms and get tested because if something out of the ordinary is discovered I may be swept into a medical system that feels like a prison sentence leading to further illness and even death, not a health and wellness program.

I reach out, instead, to a natural herbal doctor from Africa who greets me with a smile and happy assurances that these special teas will cleanse my system and strengthen my immune system.  I purchase protein powders, antioxidant and other supplements, seeking to return to robust, invigorating health.  But many products and treatments are expensive and I am still not sure if they are exactly what my body needs.

Which treatments and which systems do you choose when confronted with an illness?

In my search for health and wellness, I have interviewed some leading natural health practitioners working with many different types of healing methods and nutritional components.  The answers do not come easily.  Each practitioner is touting their own protocols and supplements as “the” solution.  But each of us has a different constitution, a different genetic makeup, different lifestyle habits, different life circumstances, different emotional responses, and differing levels of support from the people closest to us.

For some people, just following the medical doctor’s diagnoses and prescriptions and hoping for the best is the choice they make.  Others, many who have gone the traditional medical route and ended up close to death’s door, seek alternative methods and find alternative health solutions that work for them.

Take some time to listen to the amazing interviews on my Healthy Baby Boomers Network Radio Show.  These best selling authors, functional medicine practitioners, alternative healthcare professionals, medical practitioners and therapists have researched and practiced and helped thousands of clients to heal from illnesses that were deemed “incurable” and “death sentences”.

Let me help you unravel the mystery of your own physical and emotional ailments.
Together we can find the best and most affordable solutions that work for you.



Love Me, Touch Me, Heal Me Complete Book
Love Me, Touch Me, Heal Me Complete EBook
Touch Me … Please Book
Touch Me … Please EBook
Heal Me … Please Book

Heal Me … Please EBook
Touching Matters
Touching Stories
Healing Happens
Love In The Blizzard Of Life
– A Novel


Entering the Wisdom Years

Entering the Age of Excellence
Sex, Lies, Secrets, Endearment Terms and the Dying, The End Game
Sunrises and Sunsets – Final Affairs

What Should I Do with the Rest of My Life?
New Face of Retirement
Changing How You Think About Retirement

Find the Job You Love – At 50 and Beyond
Over 50 and Broke – NO MORE
Baby Boomers and Gaming
Loving and Letting Go: A Caretaker’s Journey

Effects of Compassionate Present on the Dying
Resolving Family Issues Over Caregiving
Primary Care Home Visits

Caregiver Village
Elder Orphans

Sex and Aging
Sexy at 60
Never Ever Too Late for Love
Hardly Broken

Pelvic Organ Prolapse: The Silent Epidemic

Spirituality and Aging
The Soul of Uncertainty
The Mystery of the Self
I Am One with the Universe

How Many Lives Have You Lived?
Journals of a Healer
Hitchhiker’s Guide to the Soul
Heal the Fragmentation in Your Soul
Living Hope – Leave Suffering Behind
Lord Have Murphy
Be Powerful in the Face of Life’s Curve Balls
P3 – Purpose, Passion and Peace

Healthy Aging
The Healthy Mind
V for Vitality
Find Your Vitality, Balance and Bliss
Creating a Wellness Home
Feng Shui: Your Environment is Your Mirror
Ayurvedic Lifestyle Wisdom
Measure Exactly What Your Body Needs for Health

The Neurogenesis Diet & Lifestyle
Fat to Fearless
Reset Your Stress

The Heart and Science of Yoga
Bodhi Tree – Yogaganda’s “Anatomy of a Yogi”
Meditation for Daily Stress Relief
Oasis in the Overwhelm 

Just 2 Choices
Living Hope – Leave Suffering Behind
Feeling Great – Optimism, Enthusiasm and Contentment
Metabolic Stimulation System – Transform Your Body
Life and Lemonade
Overcoming Health Problems
Power to the Patient

A Therapeutic Relationship in the 15 Minute Visit
Solving The Autoimmune Puzzle
Feeling Sluggish – The Thyroid Mystery Solved

Betrayal – Autoimmune Diseases They Don’t Tell You About
Inoculated – Dangers You May Not Know
Holistic Healing with Dr. Palmer

Handling Life Problems

Holiday Loss Survival Tips
What You Need to Know About Treating Trauma
From Victim to Victor – Surviving Cancer and Thriving
Out of the Darkness, Into the Light – A Blind Man Leads the Way
Ego and Emotions: Conflict Management for Baby Boomers

Love and Self-Love

The Magic of Self Love
How to Keep Love Alive – At Any age

Bride to Widow and Living Well
How to Live from a Loving Consciousness
A Diet of Love


Learn the Healing Synergy of Talk and Touch
A Call to Bring Healing to the World
Touching Light to Heal Your Body


Are You Too Old for an Intimate Relationship?
Happily Aging in Marriage – What’s the Secret?
What If
YOU Knew the Secret to Living Past 100?

Are You Ready to Live to 100?
The Centenarian’s Secret

Beyond 100: What We Can Learn From People Who Pass the Century Mark
Aging Gracefully – Is it Possible?
5 Ways to Improve the Culture of Aging
Top 10 Methods to Beat
12 Incredible TED Talks on Your Health

How Old is Old Enough?
Does Your Face Need Surgery?

Is She Crazy, Is It Him, or Is it Menopause?
Texting for Baby Boomers and Seniors – LOL
Boomers: The New “Social Gamers”
Senior Dating Online
Are You Ready for Retirement?
How Are Americans Spending Their Retirement?

Illness – Are YOU Prepared?
Don’t Be Caught Off Guard by Long Term Care Costs
10 Simple Steps for the Caretaker

Childless Baby Boomers May Become Elder Orphans
Sitting May Be Harmful to Your Health – Stand Up and Move
Melatonin and Your Health:  11
Factors You Ought to Know

Drink Water to Save Your Life
Free Radicals: What Are They and How Do They Affect

Create Your Own Healing Green Tea
Pain Relief – What is the BEST CHOICE for YOU?
Pain Management: A Mind Body Approach
11 Reasons Laughter Really May be the Best Medicine of All
Let All Your Senses Speak As You Heal
Relaxation Techniques – The Rubenfeld Synergy Method of Talk and Touch


Warning Signs of Health and How We Age
Aging Is Inevitable
Predictors of Healthy Aging
Aging – New Realities
Keeping Passion Alive – why do We Age?
Enhance Your Sensual Awareness For Better Health
Healthy Aging – Centenarians and Seniors can Live Healthy, Active, Fulfilling Lives – And So Can You
Super Centenarians Defy All Odds and Live Very Long, Healthy Lives
Normal Aging is Not Disease
Emotional Upsets As We Age
Mind Body Wellness – What Does Spirit Have to do with it?
Body Psychotherapy to Overcome Your Past, Sexual, Relationship, & Emotional Problems


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Dr. Erica Goodstone is a Spiritual Relationship Healing Expert helping men and women heal their bodies and their relationships through love. Having presented her comprehensive relationship healing programs throughout the U.S. and Canada over several decades, she has helped literally 1000's of men and women to heal through learning how to love. Dr. Erica believes "Where There is Love There IS a Way". When you love, accept, listen and pay attention to your body, trust your own sense of what you truly desire, and strive to understand, appreciate and really know the other people in your life, anything and everything is possible.

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